there's no use telling me to get into a healthy sleeping pattern, I always go back to it and it never stays for long. Is there anything else that works? hot drinks, books etc don't work. Foods don't affect my sleep. I can drink coffee, orange juice, red bull..u name it, i'll drink it..if i'm tired i'll still sleep regardless of what i've consumed. Books irritate me if i can't sleep as i'm so restless already, I can't concentrate on reading.
I'm so so so so bored of this shit now. I want to sleep so bad but it's not happening. I have things to do today, I have to visit family, rearrange my bedroom, clean, cook etc and it's such a pain in the arse when i've only had 4/5 hours sleep.
Yesterday I couldn't sleep all night, then dozed off at 9am this morning, woke up at 3pm, did some washing up, had a drink, went back to sleep with backache and belly cramps until 7pm, hubby brought me my e.l.f package, I got excited, tooks pics, cooked, watched tv with hubby for the rest of the night. He fell asleep around 2:30..i'm still fucking HERE!!
AAARRRGGHHH!!! It makes me feel like a baaaad bad wife. I hate it when my husband wakes up before me. He's not a breakfast person to begin with but still...I prefer it when he wakes up to a smile and a smooch...not snoring and the oh so seductive image of me drooling into my pillow.
This has to stop. I refuse to visit my GP and be told I have a sleeping disorder and be put on drugs... I have my own opinions on prescription drugs and any form of medication that's man made. I always try to avoid it as much as possible, so I'm thinking I should look into some serious natural remedies. 3 years of shit sleep has done my nut in and not ony affected my energy levels but also my self esteem.
2 comments:
I exactly know how it feels like! Insomnia sucks! Great post by the way:-)
i feel your pain baby n it really does SUCK! but im glad i dnt have a husband to wake up to me looking like a monster lol
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